by Dawn Evans | Jul 18, 2018 | Skin Care Tips, Summer
WOW ITS HOT!!! As the temperatures rise here, the idea of a long cold swim sounds AMAZING! But, as any professional or recreational swimmer will tell you, swimming is great for your body but can wreak havoc on your skin. How many of us actually really think about...
by Dawn Evans | Jan 4, 2018 | Skin Care Tips
Start the night before! If you want to make sure that you start every morning with the best possible skin, you need to prepare the night before! If you are following a meal plan as part of a new healthy diet, you will plan your meals and snacks ahead so that you know...
